Get treatment for all your mental healthcare needs.
Our services
At The Mindful Therapy Studio we utilize many different approaches to therapy to develop a plan with you for healing and growth. These practices help the healing process of Traumatic experiences, anxiety, depression, anger, relationship concerns, postpartum, self-esteem, life adjustment, changes and stressors, and loss and grief.
Accelerated
Resolution Therapy
Cognitive Behavioral Therapy
CBT
Trauma Focused-CBT
Solution Focused
Hypnotherapy and NFT
Assessments
Dialectical Behvioral Therapy (DBT)
Internal Family Systems
Mindfulness, Meditation and Yoga
REIKI