Get treatment for all your mental healthcare needs.

Our services

At The Mindful Therapy Studio we utilize many different approaches to therapy to develop a plan with you for healing and growth. These practices help the healing process of Traumatic experiences, anxiety, depression, anger, relationship concerns, postpartum, self-esteem, life adjustment, changes and stressors, and loss and grief.

Accelerated
Resolution Therapy

Cognitive Behavioral Therapy
CBT

Trauma Focused-CBT

Solution Focused

Hypnotherapy and NFT

Assessments

Dialectical Behvioral Therapy (DBT)

Internal Family Systems

Mindfulness, Meditation and Yoga

REIKI

Tapping