Welcome

I’m glad you found your way here!

This practice believes in utilizing a whole healing approach by incorporating modalities that heal the mind and body, We will work together to be creative about finding what will work best for you during our time together.

Mental Health Care is about getting support for growth and working through complex events that you are experiencing and we understand that it can be challenging to seek out help. We want to empower you to grow and make positive changes. If you would like to know more about accelerated resolution therapy, and the services offered follow the links on the website for more information. If interested in a 15 minute free phone consultation click the schedule a consultation today button or message us at 941-404-5480.

I’m Ashley Wise a Licensed Clinical Social Worker (LCSW). I am the Clinical Director of The Mindful Therapy Studio. As a practioner I provide therapy services to help children, teens, and women achieve relief from trauma symptoms, low self-esteem, anxiety, and depression. Ashley is a certified master accelerated resolution therapy practitioner specializing in trauma healing and utilizes this method with children, teens, women, veterans, and first responders.

“My approach promotes self-awareness while implementing therapy techniques to relieve difficult symptoms, such as anxiety and depression.”

Meet the Team

At our Mindful Therapy Studio, Sarasota, Florida, we specialize in childrens, women's and first responders, mental health and provide comprehensive trauma treatment tailored to the unique needs of every individual. Recognizing the profound impact trauma can have on a woman's well-being, our dedicated team offers transformative counseling services designed to heal and empower. While we prioritize quality and depth in our sessions, we exclusively book cash clients and insured clients, ensuring a seamless and private experience. Our rates start at $200 per hour, reflecting our commitment to offering premium care and drawing from the latest therapeutic methodologies. If you or a loved one seeks a sanctuary for healing in Sarasota, we're here to guide you towards a brighter, resilient future.


Accelerated Resolution Therapy

Modality that works to reprogram the way distressing memories are stored in the brain.

Instagram

Coming soon featuring life content

Blog

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The Mindful Therapy Tribe

Group setting

Dates released soon

Podcast

“The Mindful Momma” Coming soon!

Services

General Mental Health, Anxiety and Panic Disorders, General relationship challenges (family, friends, co-workers), Women’s Mental Health, and Trauma and Post-Traumatic Stress Disorder (PTSD)

  • Goal Setting

  • Self-awareness

  • Tools for Mental Health Awareness

  • Higher Self Confidence

Listen up!

Podcast coming soon!